Every change in life starts with a single decision. This decision is a declaration to yourself. A promise that you will no longer settle for less than you know you're worth or capable of.
This single decision can stem from frustration, sadness, fear, or hope. You reach a point where enough is enough. A personal transformation is required for you to regain the happiness, confidence, and life you deserve.
The first step of taking control and revitalizing your health is making an intimate declaration with oneself. This declaration is where you affirm deep within your mind, body, and soul that from this day on you will prioritize your well-being.
You will begin the journey of taking back your health. You will take steps to nourish, strengthen, and preserve the temple that is your body.
You understand that to be the greatest version of yourself, to live your best life, and to be the outstanding friend, spouse, or parent you wish to be, your health must move to the front of the line.
You will create a pact that you will not break. This is a decision that you will standby.
Until you exchange this vow with yourself, the details are meaningless. I implore, that from this day on, you love yourself enough to make this commitment.
We are Amber and Jordan Kirbey. We are excited to share our experiences and ideas with you!