When it’s all said and done we will judge ourselves through a lens of good and bad.
A good life will be full of events that lead to growth in and around us. A bad life will be lacking in experiences, relationships, and opportunities for such growth.
A good life tends to have a balance of health and happiness while a bad life tends to be full of regret, fear, and hate.
Regret is felt through the lack of action or poor decisions we make. Fear surfaces when we lack trust or belief in our self. Hate can arise when we come face to face with that which we do not know, understand, or agree with.
Our health will be determined by the fitness of our bodies, the serenity of our minds, and the loving relationships we have around us.
Fit bodies are built through movement, rest, food, and water. Minds are molded through gratitude, meditation, and learning. Relationships are established through trust, communication, and kindness.
Happiness embodies our health with the addition of purpose. Purpose is found by pursuing goals, making an impact, and creating a legacy.
The amazing part of this equation is that we are in control.
Regret can be prevented through action.
Fear can be erased by building faith.
Hate can be obliterated by seeking knowledge.
By taking steps each day to improve yourself you can generate a powerful life that is full of good, void of bad, and something to be proud of.
We are Amber and Jordan Kirbey. We are excited to share our experiences and ideas with you!